How to increase life expectancy?

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#1 avatar
Mandzuni 6 September 2022 jam 11:06am  

How can we increase life expectancy? Can you tell me what is the best way to take what vitamins or maybe there are secrets?

#2 avatar
Ilihad 6 September 2022 jam 11:06am  

There should not be any special secrets, the main thing is to eat right, use special supplements and not abuse bad habits. So you can prolong your life for many years to come.

#3 avatar
Mandzuni 6 September 2022 jam 11:06am  

What kind of supplements are you talking about? It was already clear about the healthy lifestyle, but the supplements are very interesting, I take amino acids all the time, vitamins sometimes too.

#4 avatar
Ilihad 6 September 2022 jam 11:07am  

Vitamins are good, they help keep your immune system in check. But it is also better to take peptides, which are bioactive regulators that speed up protein synthesis in cells and help recovery. You can find much more information about peptide bioregulators here https://nanopep.net/peptide-bioregulators-promote-active-and-functional-longevity/ and all about their benefits. If you trust the scientists as much as I do, statistically these peptides help increase lifespan by 20-40%.

#5 avatar
FredDred 16 September 2022 jam 6:30am  

I don't know if it's true, but they say that through meditation you can prolong your life. So if you have a medium or psychic acquaintance you can practice it.

#6 avatar
twixxar 16 September 2022 jam 8:15am  

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