Post-7025

Post 10 dari 11 dalam HEALTH - ide2 supaya lebih sehat

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#10
hey_sephia 24 Mei 2004 jam 5:12pm  

eeyore menulis:
Constipation:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Morning Sickness:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
Constipation -> My experience with banana: more bananas, more constipation! (banana has lots of fibres, hence more constipation, I think).
Tadinya aku makan banana tiap hari, terus aku notice ke belakangnya jadi sulit banget. Begitu di stop, acara ke belakang lancar :D

About morning sickness.. ahem.. :D Tempting... If it's indeed true, then I'll get constipation instead of nausea.. hmm..